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Eating Disorders: Understanding, Support, and Hope

Eating Disorders Awareness Month, observed every year in February, is dedicated to raising awareness about eating disorders, reducing stigma, and encouraging early support and treatment. Eating disorders affect people of all ages, genders, and backgrounds and recovery is possible with the right care and understanding.

November is American Diabetes Month: Taking Charge of Your Health

This November, we’re joining the national movement to raise awareness for American Diabetes Month. Whether you’re looking to prevent the disease or manage a diagnosis, small steps can lead to a healthier future. 1. Awareness: Understand the Risk Over 38 million Americans have diabetes, and 1 in 3 adults has prediabetes. Many people don’t experience...

Understanding Influenza: Symptoms and Prevention

Influenza, commonly known as the flu, is a contagious respiratory illness caused by influenza viruses that infect the nose, throat, and sometimes the lungs. As we enter flu season each year, it's essential to understand the nature of this illness, its symptoms, prevention strategies, and available treatments.

Mental Health in the Digital Age: Navigating the Challenges and Opportunities

In an era dominated by technology and social media, our lives are increasingly intertwined with the digital world. While technology has brought numerous conveniences and opportunities, it has also raised concerns about its impact on mental health. This article delves into the complex relationship between mental health and the digital age, exploring both the positive...

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