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Health | Indago Research

Celebration of National Nutrition Month – Stay Healthy

It’s honestly perfect timing to stay healthy that National Nutrition Month kicks off right as spring starts. Everything is finally waking up, the days are stretching out, it’s actually getting warm again, and you can finally hear birds instead of just freezing wind. After a long, gray winter, spring just feels like the natural time...

Eating Disorders: Understanding, Support, and Hope

Eating Disorders Awareness Month, observed every year in February, is dedicated to raising awareness about eating disorders, reducing stigma, and encouraging early support and treatment. Eating disorders affect people of all ages, genders, and backgrounds and recovery is possible with the right care and understanding.

November is American Diabetes Month: Taking Charge of Your Health

This November, we’re joining the national movement to raise awareness for American Diabetes Month. Whether you’re looking to prevent the disease or manage a diagnosis, small steps can lead to a healthier future. 1. Awareness: Understand the Risk Over 38 million Americans have diabetes, and 1 in 3 adults has prediabetes. Many people don’t experience...

Understanding Influenza: Symptoms and Prevention

Influenza, commonly known as the flu, is a contagious respiratory illness caused by influenza viruses that infect the nose, throat, and sometimes the lungs. As we enter flu season each year, it's essential to understand the nature of this illness, its symptoms, prevention strategies, and available treatments.

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